KAT CHANEL

Kat is a comprehensively trained and certified Pilates instructor who loves to kick some posterior chain stabilizers!

She is also a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and a Certified Nutrition Coach with Precision Nutrition. Kat hopes to inspire a deeper connection with oneself through her Pilates flow that leaves you feeling balanced and rejuvenated!

In her downtime she enjoys playing with her two pups, spending time with family & practicing self-care.