SAM MANALO

Sam started her Pilates journey in 2013 after a sports injury that lead her to Pilates as a form of Physical therapy following surgery. Three years later, she received her Pilates Teacher Certification after over 600 hours of training in mat, reformer, chair, cadillac, and tower, along with extensive training in Kinesiology. She has been teaching since 2016 & enjoys surfing and running. She uses Pilates to improve her performance and aid in recovery.